We’re so glad 2017 is right around the corner because 2016 was a rough one. We’re powering through, though. We’re learning to meditate, center ourselves, assemble an arsenal of crystals, and getting our yoga on.
Truth be told, Meddy Teddy was created for kids. (Kids get everything, ugh.) Meddy’s goal is to encourage mindfulness and inspire aspiring yogis all over.
According to Meddy’s site:
“Scientific studies of the impact of yoga, meditation, and mindfulness teachings on young minds show it can improve self-control, reduce anger, anxiety, and depression, increase self-esteem, and even boost academic performance, learning, and memory.”
Check out Meddy in action!
Eka Pada Sirsasana
Side Plank pose
Cow Face pose
Fire Log pose
You can buy Meddy Teddy at MeddyTeddy.com for $29.95 but due to his overwhelming popularity, he may not arrive until February. Shop now so you don’t miss the next shipment!