Share mindfulness yoga and meditation
The first meditating teddy bear
For learning and sharing mindfulness, yoga and meditation. Meddy Teddy was designed to assist you and your family to stay in alignment.
“Meddy Teddy is for people who want to find and reveal their genuine inner smile with a fun and mindful approach.”
Meddy Teddy has a way of
bringing smiles to everyone
Reminding you to "lighten up" and stop being so hard on yourself. An inner smile can soften your critical inner voice, elevating your self-esteem, and increasing happiness.
MANY PEOPLE WHO PRACTICE MINDFULNESS FIND THAT THEY ARE LESS LIKELY TO GET CAUGHT UP IN WORRIES ABOUT THE FUTURE OR REGRETS OVER THE PAST.
Giving attention to the here and now
They are less preoccupied with concerns about success and self-esteem and are better able to form deep connections with others.