28 Day Gratitude Journal Download
28 Day Gratitude Journal Download
28 Day Gratitude Journal Download
28 Day Gratitude Journal Download

28 Day Gratitude Journal Download

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Beautifully designed 28 days of practicing gratitude.

This guide will take you step-by-step over the next 28 days to put you into a state of gratitude and a place of receiving.

To feel grateful is to feel thankful for something. Gratitude is a feeling of thankfulness. 

In this journal, you will write a positive affirmation every day and repeat it to yourself throughout the month.

Positive affirmations are statements that are spoken, and often repeated, to encourage and uplift the person speaking them.

By training your brain to get used to a thought, emotion or behavior, you set yourself up for success!

This is a digital download, it will be available for download after checkout as well as emailed to you.

Why Should We Teach Our Kids yoga and Mindfulness?

Well...For starters there are so many scientifically proven benefits to yoga & mindfulness that the earlier we start the sooner we begin to enjoy those benefits.
Benefits Include:

Improved Academic Performance

Learning & Memory

Improved Self-control

Reduced Anger and Anxiety

Increased Self-esteem

Improved Social Skills

Calmness

Classroom Participation

Books

Kids and Toddlers Books

Small❤️ Bear

Big ❤️ Message

Meddy Teddy is a role model and compassionate buddy for young ones, helping them lead healthier, more mindful lives.