Why Should We Teach Our Kids yoga and Mindfulness?
Well...For starters there are so many scientifically proven benefits to yoga & mindfulness that the earlier we start the sooner we begin to enjoy those benefits.
Benefits Include:
Improved Academic Performance
Learning & Memory
Improved Self-control
Reduced Anger and Anxiety
Increased Self-esteem
Improved Social Skills
Calmness
Classroom Participation
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Meddy Teddy is a role model and compassionate buddy for young ones, helping them lead healthier, more mindful lives.
