What is Mindfulness to Kids

Posted by Meddy Teddy on

Mindfulness Meditation in the ClassroomThis video is soooooo OMazing!  Meet Theo, JoJo, Safaa, Inigo, Martha and Zainab. Listen to the little cubs express how practicing mindfulness helps relieve stress and bad thoughts.

Bearmaste,

Meddy Teddy

 

 

 

 

 

 

 

 

 

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